Stress Makes you Dumber

This one day seminar, held at The Barn House, makes understanding your stress so simple. Quite honestly when you understand it it’s far easier to manage. This essential course covers one topic that many courses fail to understand or tell you about and that is how stress affects your body. Physical stress creates mental and emotional stress and vice versa. Understanding how the body mind connection ACTUALLY WORKS, gives you a much simpler recipe for recognising the triggers and minimising the impact.

Other workshops: Health and Wellbeing in the Workplace You Are What You Believe

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